About Us

Cheshire Fitness Zone was designed to meet the needs for children of all abilities. It is the only center in Connecticut dedicated to working with children of all ages and levels. It was designed specifically for children and adolescents.

The Zone has a full array of exercise equipment biomechanically designed to fit children. We have a full cardio set, machine and free weights, Trazer virtual reality fitness, Treadwall, a 32 foot long rock climbing wall, and hundreds of speed, agility, and quickness stations.

Each program is individually designed to meet the needs of our clients. Our professional staff has years of experience working with children.

Meet the Staff of Cheshire Fitness Zone

Craig holds a Masters Degree in Physical Therapy from Thomas Jefferson University. Before opening Cheshire Fitness Zone in 2001, he worked as a staff therapist at Connecticut Children’s Medical Center in Hartford. In addition to being a physical therapist, Craig is a Certified Strength and conditioning Specialist with the National Sports and Children Association (NSCA). Craig specializes in working with children of all abilities including developmental delay, cerebral palsy, torticollis, sports conditioning and seating and positioning.

Kristen is a graduate of Quinnipiac University with a Masters Degree in Physical Therapy. She has a special interest in pediatric sports medicine, as well as children with developmental delays. She has worked with children in the school setting as well as outpatient.