Childhood obesity tops the headlines in newspapers and magazines across the country. At Cheshire Fitness Zone, we’ve developed Kids’ First, a cutting-edge weight management program for children, that teaches you and your child how to combat the threats of being overweight. Our program targets kids ages 5 to 10 and 11 to 16. Our professional staff will help kids and their families understand the importance of exercise, nutrition, and healthy lifestyles, while having fun. Over 75 local children have benefited from Kids’ First.

Kids First is a 12 week program that meets twice a week. Measurements are taken throughout the program to monitor your child’s progress. We address topics including: portion control, self esteem issues and understanding the importance of healthy eating.

Call us at 203-250-ZONE (9663) or email us at cheshirefitness@msn.com to see how we can help your child.

Facts and figures about today's children:

• 29% of American boys and 25% of American girls age 6 through 17 are considered obese.
  
• Kids ages 6-11 are three times more likely to become overweight than they were 30 years ago.
  
• 50% of American children are not receiving enough physical exercise to develop healthy cardio-respiratory systems.
  
• 25% of children do not participate in physical activity outside of school.
  
• For more information on children and the benefits of physical activity please visit the website for Center for Disease Control.