| Whether your child wants to join a team
or wants to be better prepared for the team season, Cheshire
Fitness Zone is the ultimate facility for sports training.
Area coaches recognize that training programs at Cheshire
Fitness Zone can enhance a young athlete’s ability to
play. Success in sports takes more than the right training
and equipment. At Cheshire Fitness Zone, we train athletes
in a comprehensive program of aerobics, strength conditioning
and flexibility.
Athletes receive a strategic individualized plan targeting
their specific needs. So whether you’re a rookie or
a veteran player, we’ll develop a training program
that will provide you with the essential fitness components
of a comprehensive training program. We regularly reassess
performance to be sure training is moving forward. And athletes
are able to see results for themselves.
Sports Training is offered in a wide variety of settings:
one to one personal training, partner training with two
athletes or team training with up to 30 team members. Lifestyle
coaching and nutritional counseling are also incorporated
into training regiments. Our professional staff is trained
and certified to work with athletes age 10 and older.
Call us at 203-250-ZONE (9663) to learn more about sports
training and to see how we can help your student-athlete
or email us at cheshirefitness@msn.com |
