News and Events

Latest news on how to live healthier lives

Developmental Play Group

Cheshire Fitness Zone's Meriden location is holding a free developmental play group. Play group is designed for children ages 18 months to…

The Benefits of Play Doh for National Play Doh Day

National Play Doh Day! Play doh is a classic occupational therapy tool for fine motor work and sensory play. It is not…

A Prescription for Play!

Play for children is optimal for their development. From pat-a-cake to hide-and-seek, play, in all forms enriches a child’s brain and body…

September Newsletter

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news! Getting back into…

Employee Spotlight: Craig Goldstein, Owner, PT

At Cheshire Fitness Zone (CFZ) our goal is to help children and adolescents of all ages feel confident in growing their abilities…

CFZ 5 Year Location Anniversary Celebration

This September marks the 5 year anniversary of our South Main Street location! We have all of you to thank and for…

Therapy Benefits of….Bubbles!

Fine motor skills. Tracking skills. Hand/eye coordination. Sensory processing skills. Oral motor skills. Social and communication skills. Gross motor skills. Following directions.…

Tummy Time Troubles?

Tummy time is essential for all babies as it provides a foundation for early motor skills like head control, weight bearing through…

Back to School Backpack Safety

The type of backpack and the way your child carries it, is more important than you think. Below are some tips and…

August Newsletter

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news! Back to school…

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