News and Events

Latest news from Cheshire Fitness Zone

Ways to Use Ice Cube Trays for Picky Eaters

Ways to Use Ice Cube Trays for Picky Eaters The first and main thing to remember is to put one little bite…

March Madness Activities

With March Madness right around the corner we wanted to share some of our favorite arts and crafts activities with you to…

Real Meals with Sophia: Chapter 2

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on…

Parent & Guardian Support Group

Our second Parent & Guardian Support Group will take place on Wednesday, April 3rd at 7pm. This group will be facilitated by…

Why Visual Checklists & Schedules Are Important For Your Child

Why Visual Checklists & Schedules Are Important For Your Child A visual schedule tells your child what is going to happen, and…

March Newsletter

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news! If you have…

Employee Spotlight: Amanda Morgan

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 1

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on…

Physical Activity Guidelines for Children of All Abilities

Being physically active is one of the most important actions that people of all ages can take to improve their health. Regular…

More Than Words: Program for Parents of Children With Autism Spectrum Disorder

We will be offering The Hanen Program for Parents of Children with Autism Spectrum Disorder The More Than Words Program was designed…

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