News and Events

Latest news from Cheshire Fitness Zone

child animal crawling to benefit her core strength, while having fun

Benefits of Animal Moves for Children!

Benefits of Animal Moves for Children! Body movement is an essential aspect to our intellectual processes. It enables us to take information…

November Newsletter: Ways to Keep Restless Kids Engaged During Thanksgiving Dinner

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Administrative Staff

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Sensitive Santa

Cheshire Fitness Zone's Annual Sensitive Santa Event is back! Join us Sunday December 1st, 2019 for a day filled with games, arts…

Diagnosis Stuttering, pills and stethoscope.

Stuttering: Risk Factors and Next Steps

Stuttering: Risk Factors and Next Steps Knowing the risk factors for stuttering will help you decide whether or not your child should…

Functional Cooking Program

Cheshire Fitness Zone is Offering a Functional Cooking Program For Young Adults

Real Meals with Sophia: Chapter 10

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

Children having fun partaking in Halloween activities. They are wearing costumes and going trick-or-treating.

How to Make Halloween Less Scary

Halloween can be a fun, exciting time for a child. The costumes, parties, and especially the candy! But the focus on scary…

October Newsletter: Creating an Inclusive Halloween

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Speech therapist engaging in play based therapy

Employee Spotlight: Lia Pankake

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Child receiving interoceptive input by deep pressure

Interoception In Children Explained

What Is Interoception?  Interoception is a sensory system that impacts children’s self-regulation, behavior and overall functioning. This refers to our perception of…

Real Meals with Sophia: Chapter 9

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

September Newsletter: Why Your Kids Should Befriend Children with Special Needs

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Alex Marandino

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

August Newsletter: Signs Your Child May be Overstimulated From too Much Screen Time

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

It Takes Two to Talk: Program for Parents of Children with Language Delays

The Hanen Program for Parents of Children with Language Delays It Takes Two to Talk Program is an evidence-based, effective program, known…

Real Meals with Sophia: Chapter 8

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

Employee Spotlight: Hannah Wilson

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Child biting into a multi-textured food

Peaceful Feeding: Positive Changes You Can Make to Help Your Child Have a Good Feeding Experience

Helping children of all abilities develop the skills to eat and drink safely and peacefully. Our feeding team, comprised of Speech Language…

Parent & Guardian Support Group

Our next Parent & Guardian Support Group will take place on Tuesday, July 30th. This group will focus on "Peaceful Feeding" and…

July Newsletter: 6 Ways for a Sensory Friendly 4th of July!

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Bianca Lane

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 7

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

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