News and Events

Latest news from Cheshire Fitness Zone

Coronavirus Updates

Teletherapy at Cheshire Fitness Zone We hope everyone is well and staying safe at home. During this pandemic, we are going to…

Parent and Guardian Support Group

March's parent and guardian support group will focus on Parental and Caregiver Stress. Please RSVP if you can attend!

February Newsletter: Heart Healthy Tips for Heart Health Month

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Spring Break Social Skills Camp

This camp is designed to encourage the blossoming of your child's social skills through group activities including fine and gross motor tasks!…

Employee Spotlight: Michelle Bochicchio

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 12

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

2020 Parent and Guardian Support Groups

Our Support Groups are the third Tuesday of each month starting at 7pm with different topics for each month. Please RSVP one…

January Newsletter: Snow Day Activities that Incorporate PT, OT, & ST

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Bethany Walker

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 11

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

December Newsletter: Holiday Tips for Kids with Hyperactivity

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Bianca Bolduc (Costa)

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

child animal crawling to benefit her core strength, while having fun

Benefits of Animal Moves for Children!

Benefits of Animal Moves for Children! Body movement is an essential aspect to our intellectual processes. It enables us to take information…

November Newsletter: Ways to Keep Restless Kids Engaged During Thanksgiving Dinner

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Administrative Staff

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Sensitive Santa

Cheshire Fitness Zone's Annual Sensitive Santa Event is back! Join us Sunday December 1st, 2019 for a day filled with games, arts…

Diagnosis Stuttering, pills and stethoscope.

Stuttering: Risk Factors and Next Steps

Stuttering: Risk Factors and Next Steps Knowing the risk factors for stuttering will help you decide whether or not your child should…

Functional Cooking Program

Cheshire Fitness Zone is Offering a Functional Cooking Program For Young Adults

Real Meals with Sophia: Chapter 10

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

Children having fun partaking in Halloween activities. They are wearing costumes and going trick-or-treating.

How to Make Halloween Less Scary

Halloween can be a fun, exciting time for a child. The costumes, parties, and especially the candy! But the focus on scary…

October Newsletter: Creating an Inclusive Halloween

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Speech therapist engaging in play based therapy

Employee Spotlight: Lia Pankake

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Child receiving interoceptive input by deep pressure

Interoception In Children Explained

What Is Interoception?  Interoception is a sensory system that impacts children’s self-regulation, behavior and overall functioning. This refers to our perception of…

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