Programs
Swim Programs at Cheshire Fitness Zone
Baby & Me Swim Program
Dive into the water with your little one in this engaging entry-level group class led by a licensed Physical Therapist. Caregivers join their child in the pool to explore the water together through play, songs, and gentle aquatic movement. Each session supports early swim and motor skills such as balance, breath control, floating, and kicking, while encouraging bonding, social interaction, and water confidence for both caregiver and child.
Program Details:
- Ages: 6 months – 3 years
- Duration: 6 sessions (30 minutes each)
- Cost: $175 per child
Swim Lesson Program
Our one-to-one adaptive swim lessons are designed for children who benefit from individualized attention in the pool. Taught by Physical and Occupational Therapists trained in adaptive aquatic techniques, each lesson is tailored to your child’s comfort level and learning pace. Sessions focus on water acclimation, safety awareness, and foundational swim skills in a structured yet playful environment, helping children gain confidence and independence in the water.
Program Details:
- Ages: 3 – 12 years
- Duration: 6-week session (30 minutes per lesson)
- Cost: $475
Swim Lesson Program
Our one-to-one adaptive swim lessons are designed for children who benefit from individualized attention in the pool. Taught by Physical and Occupational Therapists trained in adaptive aquatic techniques, each lesson is tailored to your child’s comfort level and learning pace. Sessions focus on water acclimation, safety awareness, and foundational swim skills in a structured yet playful environment, helping children gain confidence and independence in the water.
Program Details:
- Ages: 3 – 12 years
- Duration: 6-week session (30 minutes per lesson)
- Cost: $475
