Cheshire, CT

Welcome to Our Cheshire Facility

Address: 382 South Main St. Cheshire, CT 06410
Phone: 203-250-9663

Welcome to our flagship facility in Cheshire, Connecticut — the heart of our operations and the foundation of our mission to help children thrive through expert pediatric therapy services. As the central hub of our multi-location network, our Cheshire center has proudly served families in the local area and throughout New Haven County for more than 10 years.

Cheshire’s Most Comprehensive Pediatric Therapy Center

Our two-level, state-of-the-art facility provides a full spectrum of pediatric therapies. These include physical therapy, occupational therapy, speech therapy, and feeding therapy. Families from Cheshire, Meriden, Wallingford, Hamden, and surrounding areas rely on our experienced team to deliver compassionate, evidence-based therapy tailored to each child’s unique needs.

Inside Our Cheshire Facility

On the lower level, our physical therapy gym features a wide selection of pediatric and adolescent cardio equipment, a large open treatment area, and an engaging rock-climbing wall. This level also includes two private treatment rooms for focused, personalized care.

Upstairs, the second level houses our occupational and speech therapy departments as well as our dedicated feeding therapy space. Two fully equipped sensory rooms offer therapy swings, a ball pit, a trampoline, and a variety of sensory and fine motor materials to support sensory integration. This floor also features two smaller fine motor rooms. The feeding therapy suite includes a fully functioning kitchen area, adaptive seating, and a range of oral motor tools. The speech therapy department comprises five private treatment rooms furnished with diagnostic and therapeutic tools to support communication goals.

Meeting the Needs of Families

Many families in the Cheshire area experience challenges accessing high-quality, coordinated pediatric therapy services close to home. The need for specialized care — particularly for developmental delays, sensory processing issues, and communication disorders — often means families are forced to travel or juggle multiple appointments at different locations.

Our Cheshire facility addresses this problem with a single, centralized location that combines multiple specialties in one coordinated setting. This improves continuity of care, streamlines scheduling, and supports more efficient communication among providers and families.

What Sets Our Facility Apart?

We’ve been a trusted part of the Cheshire community for over a decade. Every child who walks through our doors receives a custom therapy plan tailored to their goals. Our interdisciplinary team — from physical therapists to speech-language pathologists — works closely together to ensure a holistic and collaborative approach to care. Families are considered vital members of the therapy team, and we keep parents informed and involved throughout every step of the process.

Hear from Cheshire Families

“After years of trying other places, we finally found the perfect match at Cheshire. The therapists are amazing and the progress we’ve seen in our son is life-changing.”
— Ashley M., Cheshire, CT

“Everything from the sensory rooms to the rock wall to the speech sessions has been an incredible help to our daughter.”
— Carlos D., Hamden, CT

Local Recognition & Involvement

Our team is proud to support the Cheshire community beyond our walls. We actively collaborate with local schools, pediatricians, and regional organizations to ensure each child’s care is fully supported in every environment they encounter

Cheshire Fitness Zone facility

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Explore Our Pediatric Therapy Services

At Cheshire Fitness Zone, we offer a full range of pediatric therapy services designed to help children reach their fullest potential — including Physical, Occupational, Speech & Feeding Therapy, and ABA programs.

What Clients Are Saying

My twelve year old daughter has been seeing Craig since she was four years old and she loves coming to the ‘gym.’ I love that she refers to it as the ‘gym’ instead of therapy. She sees her therapy as a place where she works her body to become stronger and has fun. She is disappointed if therapy is canceled. The staff is wonderful and works to find the right fit with each child and therapist. They work across modalities and communicate with the school and her doctors. I am thankful to have Cheshire Fitness Zone in my daughter’s life! Thank you!
Heather M.
We have been coming to Cheshire Fitness Zone for fifteen years. Our son has a motor dyspraxia which causes challenges with posture, upper body strength, and affects his fine motor skills too. After coming consistently every week for 1-2 visits he has surpassed many of his physical challenges. Now as a young man he takes physical challenges like 5k’s and bike challenges with a smile. We are grateful to the many physical therapists he has had over the years. Each of them has encouraged him and pushed him to improve in a gentle, but firm way, and always with a sense of humor. Our son looks forward to coming every week.
The Anthony’s
I honestly can’t thank you enough for all the time you spent with us and the very valuable advice that you gave.
The Cristo Family
My family has been blessed with this amazing crew at Cheshire Fitness Zone for almost five years. My daughter started PT at six months of age when we discovered unexpected delays. The staff from day one has gone above and beyond to help my daughter to be where she is today. They are not only extremely knowledgeable in their individual fields, but make everyone who walks through their door feel welcome and cared for. After the past five years, I consider these individuals like family. They have taught me so many ways to help my daughter and also to strive for the best and prepare for her future. I would highly recommend Cheshire Fitness Zone to anyone who needs services for their children. We appreciate it more than you’ll ever know.
Lisa Werdann
Everyone at Cheshire Fitness is always so friendly and welcoming. They provide a wonderful atmosphere for the children and are so supportive. The best gift anyone can give a parent is caring for his or her kid and helping his or her kid to live to their greatest potential and that is exactly what the therapists at Cheshire Fitness Zone do. They truly care and we will be forever grateful for the tools they have provided our child.
Anonymous
The physical therapists at Cheshire Fitness Zone are warm, caring individuals. They have worked with my daughter for about a year and a half now and she has made tremendous progress building her core strength, coordination, balance, and overall strengthening. I recommend them highly.
Kristine Livolsi
“I can’t sing their praises enough. The patience and drive they have, and the love for what they do really show through. They have changed my daughter’s life already and we have only just begun. Transitioning my child to Cheshire Fitness was the best decision I made. Bri, Val, and the whole team are nothing but amazing.”
Satisfied Parent
From the moment you check in at the front desk to your discussion with your therapist at the end of the session, you feel at home, respected, and in great hands. The improvements you will see in your child will say it all.
Melissa Linehan
Cheshire Fitness Zone has been wonderful. The office staff is very welcoming and informative and the OT that my son sees has a genuine interest in my son’s well-being. He always communicates well with me and makes sure to ease all of my concerns. My son loves coming to Cheshire Fitness Zone!
Anonymous
As a physical therapist at Cheshire Fitness Zone, I have seen firsthand the positive impact therapy services have had on so many children and their families. We are very family-oriented at Cheshire Fitness Zone and are constantly working with our families to help reach their goals for their children. It is an extremely rewarding feeling to see a child learn mobility skills that they were unable to perform prior to starting therapy services. The staff at Cheshire Fitness Zone is dedicated to providing the best care possible for all the children that they work with.
Anonymous

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