Cheshire, CT
Welcome to Our Cheshire Facility
Address: 382 South Main St. Cheshire, CT 06410
Phone: 203-250-9663
Welcome to our flagship facility in Cheshire, Connecticut — the heart of our operations and the foundation of our mission to help children thrive through expert pediatric therapy services. As the central hub of our multi-location network, our Cheshire center has proudly served families in the local area and throughout New Haven County for more than 10 years.
Cheshire’s Most Comprehensive Pediatric Therapy Center
Our two-level, state-of-the-art facility provides a full spectrum of pediatric therapies. These include physical therapy, occupational therapy, speech therapy, and feeding therapy. Families from Cheshire, Meriden, Wallingford, Hamden, and surrounding areas rely on our experienced team to deliver compassionate, evidence-based therapy tailored to each child’s unique needs.
Inside Our Cheshire Facility
On the lower level, our physical therapy gym features a wide selection of pediatric and adolescent cardio equipment, a large open treatment area, and an engaging rock-climbing wall. This level also includes two private treatment rooms for focused, personalized care.
Upstairs, the second level houses our occupational and speech therapy departments as well as our dedicated feeding therapy space. Two fully equipped sensory rooms offer therapy swings, a ball pit, a trampoline, and a variety of sensory and fine motor materials to support sensory integration. This floor also features two smaller fine motor rooms. The feeding therapy suite includes a fully functioning kitchen area, adaptive seating, and a range of oral motor tools. The speech therapy department comprises five private treatment rooms furnished with diagnostic and therapeutic tools to support communication goals.
Meeting the Needs of Families
Many families in the Cheshire area experience challenges accessing high-quality, coordinated pediatric therapy services close to home. The need for specialized care — particularly for developmental delays, sensory processing issues, and communication disorders — often means families are forced to travel or juggle multiple appointments at different locations.
Our Cheshire facility addresses this problem with a single, centralized location that combines multiple specialties in one coordinated setting. This improves continuity of care, streamlines scheduling, and supports more efficient communication among providers and families.
What Sets Our Facility Apart?
We’ve been a trusted part of the Cheshire community for over a decade. Every child who walks through our doors receives a custom therapy plan tailored to their goals. Our interdisciplinary team — from physical therapists to speech-language pathologists — works closely together to ensure a holistic and collaborative approach to care. Families are considered vital members of the therapy team, and we keep parents informed and involved throughout every step of the process.
Hear from Cheshire Families
“After years of trying other places, we finally found the perfect match at Cheshire. The therapists are amazing and the progress we’ve seen in our son is life-changing.”
— Ashley M., Cheshire, CT
“Everything from the sensory rooms to the rock wall to the speech sessions has been an incredible help to our daughter.”
— Carlos D., Hamden, CT
Local Recognition & Involvement
Our team is proud to support the Cheshire community beyond our walls. We actively collaborate with local schools, pediatricians, and regional organizations to ensure each child’s care is fully supported in every environment they encounter

Contact Us
- 382 South Main Street Cheshire, CT 06410
- (203) 250-ZONE or (203) 250-9663
- (203) 699-9641
Hours
- Monday - Friday: 8AM – 7PM
- Saturday: 8AM – 1PM
- Sunday: CLOSED
Explore Our Pediatric Therapy Services
At Cheshire Fitness Zone, we offer a full range of pediatric therapy services designed to help children reach their fullest potential — including Physical, Occupational, Speech & Feeding Therapy, and ABA programs.
What Clients Are Saying
From the moment you check in at the front desk to your discussion with your therapist at the end of the session, you feel at home, respected, and in great hands. The improvements you will see in your child will say it all.
My twelve year old daughter has been seeing Craig since she was four years old and she loves coming to the ‘gym.’ I love that she refers to it as the ‘gym’ instead of therapy. She sees her therapy as a place where she works her body to become stronger and has fun. She is disappointed if therapy is canceled. The staff is wonderful and works to find the right fit with each child and therapist. They work across modalities and communicate with the school and her doctors. I am thankful to have Cheshire Fitness Zone in my daughter’s life! Thank you!
Highly recommend. The warm, loving atmosphere sets the tone for these highly motivated therapists to do their thing. The office staff is top notch as well!!
I am privileged to work with amazing children, wonderful families, skilled therapists, and professional staff each day at Cheshire Fitness Zone. We are a team working toward the best possible outcome for each unique child. I am so thankful to be a part of such a special place.
“The DMI intensive week was a game changer for my kiddo. I would 100% participate in it again as it gave my girlie a big jumpstart that she needed to engage her core and legs. The difference from Monday to Friday – I mean wow. She went from not being able to lift herself up to being able to sit independently for 2.5 minutes and use her core to stand up straight. She gets stronger everyday as we continue our “homework” and countdown the days until we get to do it again!”
We can’t thank you enough. I don’t think we would be where we are if it wasn’t for your care, guidance, and support for Cole and us.
My girls have been going to Cheshire Fitness Zone since the summer of 2015 and the therapy they receive from their therapist is the best therapy they have ever received. The therapists are the friendliest and nicest group of therapists we have ever met. The girls enjoy going to therapy and I am very happy that we go to Cheshire Fitness Zone.
Everyone at Cheshire Fitness is always so friendly and welcoming. They provide a wonderful atmosphere for the children and are so supportive. The best gift anyone can give a parent is caring for his or her kid and helping his or her kid to live to their greatest potential and that is exactly what the therapists at Cheshire Fitness Zone do. They truly care and we will be forever grateful for the tools they have provided our child.
“I can’t sing their praises enough. The patience and drive they have, and the love for what they do really show through. They have changed my daughter’s life already and we have only just begun. Transitioning my child to Cheshire Fitness was the best decision I made. Bri, Val, and the whole team are nothing but amazing.”
I honestly can’t thank you enough for all the time you spent with us and the very valuable advice that you gave.