Cheshire, CT
Welcome to Our Cheshire Facility
Address: 382 South Main St. Cheshire, CT 06410
Phone: 203-250-9663
Welcome to our flagship facility in Cheshire, Connecticut — the heart of our operations and the foundation of our mission to help children thrive through expert pediatric therapy services. As the central hub of our multi-location network, our Cheshire center has proudly served families in the local area and throughout New Haven County for more than 10 years.
Cheshire’s Most Comprehensive Pediatric Therapy Center
Our two-level, state-of-the-art facility provides a full spectrum of pediatric therapies. These include physical therapy, occupational therapy, speech therapy, and feeding therapy. Families from Cheshire, Meriden, Wallingford, Hamden, and surrounding areas rely on our experienced team to deliver compassionate, evidence-based therapy tailored to each child’s unique needs.
Inside Our Cheshire Facility
On the lower level, our physical therapy gym features a wide selection of pediatric and adolescent cardio equipment, a large open treatment area, and an engaging rock-climbing wall. This level also includes two private treatment rooms for focused, personalized care.
Upstairs, the second level houses our occupational and speech therapy departments as well as our dedicated feeding therapy space. Two fully equipped sensory rooms offer therapy swings, a ball pit, a trampoline, and a variety of sensory and fine motor materials to support sensory integration. This floor also features two smaller fine motor rooms. The feeding therapy suite includes a fully functioning kitchen area, adaptive seating, and a range of oral motor tools. The speech therapy department comprises five private treatment rooms furnished with diagnostic and therapeutic tools to support communication goals.
Meeting the Needs of Families
Many families in the Cheshire area experience challenges accessing high-quality, coordinated pediatric therapy services close to home. The need for specialized care — particularly for developmental delays, sensory processing issues, and communication disorders — often means families are forced to travel or juggle multiple appointments at different locations.
Our Cheshire facility addresses this problem with a single, centralized location that combines multiple specialties in one coordinated setting. This improves continuity of care, streamlines scheduling, and supports more efficient communication among providers and families.
What Sets Our Facility Apart?
We’ve been a trusted part of the Cheshire community for over a decade. Every child who walks through our doors receives a custom therapy plan tailored to their goals. Our interdisciplinary team — from physical therapists to speech-language pathologists — works closely together to ensure a holistic and collaborative approach to care. Families are considered vital members of the therapy team, and we keep parents informed and involved throughout every step of the process.
Hear from Cheshire Families
“After years of trying other places, we finally found the perfect match at Cheshire. The therapists are amazing and the progress we’ve seen in our son is life-changing.”
— Ashley M., Cheshire, CT
“Everything from the sensory rooms to the rock wall to the speech sessions has been an incredible help to our daughter.”
— Carlos D., Hamden, CT
Local Recognition & Involvement
Our team is proud to support the Cheshire community beyond our walls. We actively collaborate with local schools, pediatricians, and regional organizations to ensure each child’s care is fully supported in every environment they encounter

Contact Us
- 382 South Main Street Cheshire, CT 06410
- (203) 250-ZONE or (203) 250-9663
- (203) 699-9641
Hours
- Monday - Friday: 8AM – 7PM
- Saturday: 8AM – 1PM
- Sunday: CLOSED
Take Our Developmental Milestone Quiz!
As parents, we all want to ensure that our children are meeting crucial developmental milestones. Use this tool to see if your child is on the right track.
What Clients Are Saying
Highly recommend. The warm, loving atmosphere sets the tone for these highly motivated therapists to do their thing. The office staff is top notch as well!!
Everyone at Cheshire Fitness is always so friendly and welcoming. They provide a wonderful atmosphere for the children and are so supportive. The best gift anyone can give a parent is caring for his or her kid and helping his or her kid to live to their greatest potential and that is exactly what the therapists at Cheshire Fitness Zone do. They truly care and we will be forever grateful for the tools they have provided our child.
Cheshire Fitness Zone provides staff at our school that understands the role of related service providers in educational settings, meet the educationally related needs of the students, and communicate well with faculty, staff, and parents. They exhibit a high degree of professionalism and state of the art physical therapy.
Cheshire Fitness Zone has been absolutely wonderful for my family. All of the staff and therapists treat the children with respect and truly care about their development. The therapists are always available to ask questions and are extremely knowledgeable. The front desk staff alway works to accommodate our schedule and are always friendly and kind. I always refer Cheshire Fitness Zone to other families who are looking for services for their children.
I am so happy we came to Cheshire Fitness Zone. My daughter injured her hip figure skating. Another physical therapist diagnosed and treated her incorrectly. Luckily when we came to Cheshire Fitness Zone and saw Craig he discovered her injury was something else and much more of a serious injury. In fact, we were referred to a Pedi orthopedist who concluded with Craig’s diagnosis. The orthopedist said it was a good find, very difficult to catch, and often missed. My daughter had surgery and is now recovering and seeing Craig for rehab. She is almost done and doing well. Highly recommended Cheshire Fitness Zone.
I honestly can’t thank you enough for all the time you spent with us and the very valuable advice that you gave.
I love working at Cheshire Fitness Zone because the therapy team is always willing to collaborate and share different treatment strategies and therapy techniques. You are never at a loss for ideas!
My family has been blessed with this amazing crew at Cheshire Fitness Zone for almost five years. My daughter started PT at six months of age when we discovered unexpected delays. The staff from day one has gone above and beyond to help my daughter to be where she is today. They are not only extremely knowledgeable in their individual fields, but make everyone who walks through their door feel welcome and cared for. After the past five years, I consider these individuals like family. They have taught me so many ways to help my daughter and also to strive for the best and prepare for her future. I would highly recommend Cheshire Fitness Zone to anyone who needs services for their children. We appreciate it more than you’ll ever know.
I am so happy we found Cheshire Fitness Zone. This is just what my son needs. His school also heard of you guys and said great things. I’m happy to know he is in good hands.
From the moment you check in at the front desk to your discussion with your therapist at the end of the session, you feel at home, respected, and in great hands. The improvements you will see in your child will say it all.