Cheshire, CT
Welcome to Our Cheshire Facility
Address: 382 South Main St. Cheshire, CT 06410
Phone: 203-250-9663
Welcome to our flagship facility in Cheshire, Connecticut — the heart of our operations and the foundation of our mission to help children thrive through expert pediatric therapy services. As the central hub of our multi-location network, our Cheshire center has proudly served families in the local area and throughout New Haven County for more than 10 years.
Cheshire’s Most Comprehensive Pediatric Therapy Center
Our two-level, state-of-the-art facility provides a full spectrum of pediatric therapies. These include physical therapy, occupational therapy, speech therapy, and feeding therapy. Families from Cheshire, Meriden, Wallingford, Hamden, and surrounding areas rely on our experienced team to deliver compassionate, evidence-based therapy tailored to each child’s unique needs.
Inside Our Cheshire Facility
On the lower level, our physical therapy gym features a wide selection of pediatric and adolescent cardio equipment, a large open treatment area, and an engaging rock-climbing wall. This level also includes two private treatment rooms for focused, personalized care.
Upstairs, the second level houses our occupational and speech therapy departments as well as our dedicated feeding therapy space. Two fully equipped sensory rooms offer therapy swings, a ball pit, a trampoline, and a variety of sensory and fine motor materials to support sensory integration. This floor also features two smaller fine motor rooms. The feeding therapy suite includes a fully functioning kitchen area, adaptive seating, and a range of oral motor tools. The speech therapy department comprises five private treatment rooms furnished with diagnostic and therapeutic tools to support communication goals.
Meeting the Needs of Families
Many families in the Cheshire area experience challenges accessing high-quality, coordinated pediatric therapy services close to home. The need for specialized care — particularly for developmental delays, sensory processing issues, and communication disorders — often means families are forced to travel or juggle multiple appointments at different locations.
Our Cheshire facility addresses this problem with a single, centralized location that combines multiple specialties in one coordinated setting. This improves continuity of care, streamlines scheduling, and supports more efficient communication among providers and families.
What Sets Our Facility Apart?
We’ve been a trusted part of the Cheshire community for over a decade. Every child who walks through our doors receives a custom therapy plan tailored to their goals. Our interdisciplinary team — from physical therapists to speech-language pathologists — works closely together to ensure a holistic and collaborative approach to care. Families are considered vital members of the therapy team, and we keep parents informed and involved throughout every step of the process.
Hear from Cheshire Families
“After years of trying other places, we finally found the perfect match at Cheshire. The therapists are amazing and the progress we’ve seen in our son is life-changing.”
— Ashley M., Cheshire, CT
“Everything from the sensory rooms to the rock wall to the speech sessions has been an incredible help to our daughter.”
— Carlos D., Hamden, CT
Local Recognition & Involvement
Our team is proud to support the Cheshire community beyond our walls. We actively collaborate with local schools, pediatricians, and regional organizations to ensure each child’s care is fully supported in every environment they encounter

Contact Us
- 382 South Main Street Cheshire, CT 06410
- (203) 250-ZONE or (203) 250-9663
- (203) 699-9641
Hours
- Monday - Friday: 8AM – 7PM
- Saturday: 8AM – 1PM
- Sunday: CLOSED
Take Our Developmental Milestone Quiz!
As parents, we all want to ensure that our children are meeting crucial developmental milestones. Use this tool to see if your child is on the right track.
What Clients Are Saying
Cheshire Fitness Zone has been wonderful. The office staff is very welcoming and informative and the OT that my son sees has a genuine interest in my son’s well-being. He always communicates well with me and makes sure to ease all of my concerns. My son loves coming to Cheshire Fitness Zone!
A five star rating would not be enough for Cheshire Fitness Zone! From the first time I called to schedule my son’s consult to now one year later, we are consistently greeted by the most caring and loving staff. My son goes to Cheshire Fitness Zone for oral motor/speech therapy and sees Miss Kim. When I say she is the best, she truly is! From day one she has put her heart and soul into my child’s therapy. The strides my son has made in one year is amazing. Not only is Kim the nicest person ever, she is extremely knowledgeable in her field and is constantly thinking of new ways to improve my son’s speech.
My girls have been going to Cheshire Fitness Zone since the summer of 2015 and the therapy they receive from their therapist is the best therapy they have ever received. The therapists are the friendliest and nicest group of therapists we have ever met. The girls enjoy going to therapy and I am very happy that we go to Cheshire Fitness Zone.
As a physical therapist at Cheshire Fitness Zone, I have seen firsthand the positive impact therapy services have had on so many children and their families. We are very family-oriented at Cheshire Fitness Zone and are constantly working with our families to help reach their goals for their children. It is an extremely rewarding feeling to see a child learn mobility skills that they were unable to perform prior to starting therapy services. The staff at Cheshire Fitness Zone is dedicated to providing the best care possible for all the children that they work with.
Thank you for teaching me everything I know about OT and sensory diets. You go above and beyond for our students and we really appreciate all that you have given us.
Cheshire Fitness Zone has been absolutely wonderful for my family. All of the staff and therapists treat the children with respect and truly care about their development. The therapists are always available to ask questions and are extremely knowledgeable. The front desk staff alway works to accommodate our schedule and are always friendly and kind. I always refer Cheshire Fitness Zone to other families who are looking for services for their children.
My twelve year old daughter has been seeing Craig since she was four years old and she loves coming to the ‘gym.’ I love that she refers to it as the ‘gym’ instead of therapy. She sees her therapy as a place where she works her body to become stronger and has fun. She is disappointed if therapy is canceled. The staff is wonderful and works to find the right fit with each child and therapist. They work across modalities and communicate with the school and her doctors. I am thankful to have Cheshire Fitness Zone in my daughter’s life! Thank you!
My son has greatly benefited from OT and PT at Cheshire Fitness Zone. The therapists are so patient and knowledgeable. The facility is also very impressive and fun. We look forward to seeing our son progress as we continue therapy.
We have been coming to Cheshire Fitness Zone for more than two years. The therapists are friendly, compassionate, and professional. Not only do they do a fabulous job with the therapy, but they also consider the individual behavioral needs for our son. They are caring while pushing him to achieve goals that at times he might feel he can do and he does. Thank you to Craig and the staff for all that you do!
I love working at Cheshire Fitness Zone because the therapy team is always willing to collaborate and share different treatment strategies and therapy techniques. You are never at a loss for ideas!