News and Events

Latest news on how to live healthier lives

School’s Out: Ideas to Keep Kids on a Routine over Summer Break

“No more pencils, no more books…” Well not, exactly. Just because school is out, doesn’t mean we should take the structure and…

Pediatric speech therapy

May is Better Hearing and Speech Month: Meet Cheshire Fitness Zone’s Speech Language Pathologists

Communications are at the center of everything we do today. From family time, to work life, the focus on communications is growing…

KID SENSORY PLAY TIME

3 Spring-ready Sensory Activities to Enjoy Outdoors with Kids

If there’s one thing children love more than anything, its playtime. Not only because it means time to run around with their…

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Employee Spotlight: Erin Wells, Occupational Therapist

Cheshire Fitness Zone (CFZ) is dedicated to providing children and adolescents of all ages and abilities with therapeutic programs that help them…

kid with headset

Interactive Metronome (IM) Basic Overview

Working in the field of rehabilitation comes with a lot of planning, testing and trying new things. When it comes to cognitive…

Autism Awareness

April is Autism Awareness Month: 5 Facts

At Cheshire Fitness Zone we are committed to helping children and families of all abilities. Our therapy services and professional staff work…

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Employee Spotlight: Cory Robertson, Occupational Therapist

Cheshire Fitness Zone (CFZ) is dedicated to providing children and adolescents of all ages and abilities with therapeutic programs that help them…

disability-inclusion

Celebrating Inclusion on World Down Syndrome Day

Being a part of a grander community is what makes us tick as humans. The bonds we share with family and friends,…

kids spring flowers

Springtime Fun & Health: Yoga for Kids at Cheshire Fitness Zone

Children today live in a society that’s moving at rapid pace. Hurried parents trying to manage their home and work life, video…

ADHD, Autism & Anxiety: Using Nutrition to Improve Health

As a nation plagued by obesity and health issues, the current push for better food choices is a welcome change. Part of…

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