5 Ways Occupational Therapy Can Improve an Autistic Child’s Quality of Life
Pediatric occupational therapy (OT) can greatly improve the lives of children suffering from autism. Occupational therapists can help kids wherever they are on the
News & Events
5 Reasons Why Aquatic Therapy Should be a Part of Injury Rehab
If you are recovering from a physical injury and aquatic therapy isn’t part of your treatment, you are missing out. Your recovery could be swifter
How to Stick to Your Exercise Regime
If you are trying to lose weight or tone up, then you will need to create a healthy eating and exercise plan. Creating the plan
Five Ways to Help Your Child to Lose Weight
Child obesity can lead to huge number of health problems. If you child is overweight, then it is extremely important that you are able to
A Brief Guide to Standing Straight for Tall People
At 5’8” I am not particularly tall, and this leaves me somewhat envious of guys who are and who can honestly describe themselves as ‘tall,
Five Finger Vibram Shoes: How They Work and Whether They’re Any Good
If you’ve never heard of the Five Finger Vibrams, then chances are you’ll have seen them – though you’ll probably have been rather confused as
How to Treat a Twisted Ankle for Minimum Down Time
Twisting an ankle is an incredibly frustrating experience which can be incredibly painful. It seems like it should be only a minor irritation and isn’t
Why Don’t Your Children Want to Exercise?
If you are a parent who’s trying to get your children to exercise, then you may find yourself banging your head against the wall as
Explore Our Pediatric Therapy Services
At Cheshire Fitness Zone, we offer a full range of pediatric therapy services designed to help children reach their fullest potential — including Physical, Occupational, Speech & Feeding Therapy, and ABA programs.