Common Infant Feeding Myths Explained by Pediatric Feeding Therapists
Occupational and feeding therapists Bianca Lane and Amanda Casey are sharing a few common myths and facts families may hear when it comes to infant feeding and development.
There is a lot of information out there when it comes to feeding babies, and it can be hard to know what is truly helpful. From bottle feeding to starting solids, every baby develops differently. Let’s break down a few common feeding myths and facts families may hear during infancy.
“Your baby needs to progress through all bottle nipple flow rates.”
MYTH
If your baby is eating well, there may be no reason to move up in nipple size. Every baby feeds differently, and some babies do well staying with the same flow rate longer than expected.
Instead of focusing only on age recommendations, watch your baby’s feeding skills and comfort during feeds.
“Your 6-month-old is not ready for a straw cup.”
MYTH
Some babies around 6 months old are ready to begin learning how to drink from a straw cup. Starting with small sips or using a squeezable straw cup can help make learning easier.
Introducing straw cups can support oral motor development and help babies practice new feeding skills.
“If your baby has a tongue tie, it needs to be revised.”
MYTH
Not every tongue tie requires a revision. If your baby is feeding well, growing appropriately, and meeting feeding goals, a revision may not be necessary.
It is important to talk with your child’s providers to determine what is best for your baby’s individual needs.
“When starting solids, you need to choose between purees OR baby-led weaning.”
MYTH
You can do both!
Purees help babies practice swallowing different consistencies, which can help reduce the risk of choking. Baby-led weaning can help support oral motor development and fine motor skills through self-feeding opportunities.
Many families find that a combination approach works well for their child.
“Your baby laying on your chest and looking at your face counts as tummy time.”
FACT
Tummy time can happen in different ways throughout the day. When your baby is lying on their belly on your chest and lifting their head to look at you, they are still practicing prone extension.
Prone extension, regardless of where it is being done, helps strengthen the neck, shoulders, and core muscles that support future motor development.
Supporting Your Baby’s Feeding Journey
Every baby develops feeding skills at their own pace. What works well for one child may look different for another. If you have questions about feeding, oral motor development, or introducing new skills, the Cheshire Fitness Zone Infant Feeding Therapy team can help guide and support your family through each stage of development.
For more information on our infant feeding therapy and feeding therapy services, visit our Pediatric Feeding Therapy Services page.
